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A Brief Overview of the Benefits of Wilderness Therapy In wilderness therapy emersion is a natural, wilderness setting leads leads to the promotion of personal growth and improved self esteem. There are as many approaches to wilderness therapy as there are practitioners. In wilderness therapy, no matter how it is implemented, meeting the challenges of an outdoor environment is used to represent the ability that the client has to make changes in their own lives. When you take part in a wilderness therapy program, you will acquire the life skills necessary to overcome the challenges in your life. Wilderness therapy can take many forms, depending on the needs of the clients that are taking part in the program. In wilderness therapy, you will can possibly take part in a variety of different activities from gardening and horseback riding to camping and hiking. In a traditional clinical setting, clients have discussions about their life struggles with therapists. In a wilderness therapy program, you get out of the stressful setting that contributed to your problems and into one that is peaceful and promotes feelings of mindful self-reflection. In wilderness therapy, young people are removed from the stress and pressure of their lives to help them find the personal resources necessary to overcome their personal problems. Despite the similarities between wilderness therapy and behavioral interventions called ‘teen boot camps’, the fact is that the two are really quite different. In a wilderness boot camp there is a one-size-fits-all approach to working with clients, while a wilderness therapy program will meet each client according to their particular needs. Most outdoor therapy programs are meant to serve teens who are in trouble and young adults who are dealing with serious problems coping with life.
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Due to things like family issues, peer pressure, performance expectations in school and other teen and young adult problems, young people end up dealing with difficult symptoms like anxiety and depression, usually accompanied by a loss of self esteem. As a result, the teens will usually self medicate using alcohol and drugs. In many cases, teens and young adults end up taking part in an outdoor therapy program as part of their drug and alcohol rehab program.
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Anyone who is interested in finding more information about the benefits of wilderness therapy should begin by visiting the website of a wilderness therapy program in their local area. Outdoor wilderness therapy can take many forms, so it is important to see which approaches are available in your local. All you have to do to get started is perform a search engine search for outdoor therapy and wilderness therapy approaches in your local area. If you are located in the state of Utah, you should look refine your search for wilderness programs in Utah.